Reflexology

At Harmony Within we offer reflexology as one of our holistic treatments.

Reflexology is a pressure point massage which is applied to areas of the feet. Different parts of the feet represent certain areas of the body. By applying pressure to these areas it can help balance the body, remove energy blockages, stimulate blood circulation and encourage homeostasis within the body and mind.

Stress can overtake our bodies in many different forms whether it be from anxiety, to gut issues or skin conditions. Whatever you may be struggling with we can tailor the treatment to your current issues and work on all the relevant pressure points or come and enjoy the treatment for a full body balance.

If you would like to know more about whether reflexology might be helpful to you, please don’t hesitate to get in touch. This is such an amazing treatment that whatever your reason for coming maybe you will certainly walk away relaxed.

Reflexology for Fertility

As Reflexology works on the principle that certain points on the foot correspond to certain organs and systems of the body via energy pathways or meridians, then massage and stimulation of these points work to re-balance and improve function of all body organs and systems. Specific techniques are used to promote good functioning of the reproductive, endocrine, and lymphatic systems to ensure the best chances of conception.

Generally, most clients report that a reflexology treatment is wonderfully relaxing and soothing, and many people fall asleep.

You will be recommended how many and how frequently you should have your treatments and advise you of any aftercare advice they feel appropriate too.

Reflexology During and After Pregnancy

Reflexology is a wonderful treatment to have during and after pregnancy as it may help to balance hormones thus reducing morning-sickness in the first trimester. It can prepare the body for birth in the final trimester.

It is excellent for supporting pregnancy with the many problems that can occur. It may improve energy levels, induce deep relaxation and improve overall emotional and mental well-being.